Bink Be Gone

It was time. 

Eli is nearly two, and from my perspective, has an unhealthy addiction to his bink (aka pacifier, or as Eli calls it, his “B”).  We’ve cut back his use to nap and nighttime.  Even so, I feel like he’s at the age to give it up.

How to go about it?  And when?

I struggled with these same questions when it came to potty training.  From a practical standpoint, it makes the most sense to undertake these challenges when there aren’t any other major changes going on in our lives. 

However, the last year has seen: Vinny getting a job in Detroit (meaning a temporary move from L.A. to Detroit), me getting pregnant, buying a house (one of the most stressful experiences I’ve ever endured), going back to L.A. after Vinny’s show was done, giving birth to Sophie, moving cross-country seven weeks later (finally, to our house in Grand Rapids), and now, Vinny is back in L.A. for work with us to follow him there shortly (another temporary move).  I can’t remember another time in my life when there has been so much upheaval/transition/change in such a short span of time.

Thankfully, kids are resilient.  Eli, for the most part, has been an absolute trooper through all of these adventures, and just this last week has officially moved out of pull-ups at night and is in training pants full-time.  I’m not one to brag about my kids, but this little guy is awesome.  He surprises me in wonderful ways at every turn, always catching on and adapting to any given situation much better than I would expect.

I’d been figuring I would wait until we follow and join Vinny out in L.A. before attempting Project Bink Removal.  Eli’s been a bit clingy and moody since Vinny left (understandable), and the bink seems to be a source of familiarity and comfort for him. 

But then yesterday we got back from my parent’s place right at naptime.  Eli had fallen asleep in the car, and was groggy as I took him up to bed.  It struck me as the perfect time to simply not give him his bink.  As I laid him down he looked up and said, “B?”  I shook my head no and told him to cuddle with his frog and his night-night (what he calls his burp cloth, what he’s always clutched and kneaded instead of a regular blanket).

He didn’t have the energy to protest.  It felt like a huge victory.

Then came bedtime.  I figured this would be more challenging and it was, barely.  He didn’t get upset, or fuss, or whine.  He kept asking, “B?”  And I kept saying no, telling him he didn’t need it anymore.  Today at naptime he asked for it once and that was it.

The whole thing could have gone much worse. 

But it didn’t.  So I wonder, again, if we are the ones that make these hurdles so difficult.  Here I was, so worried that Eli was going to be upset, inconsolable, that he’d cry, throw a fit, etc.  I worried that taking away a source of comfort was going to disrupt his sleep, and he’s been such an amazing sleeper that I am afraid of messing with the equation.  To top it all off, I always worry that he won't handle one more change on top of all the other changes that are occurring.  I assume at some point he will hit his limit.

Instead, he’s fine.  Like everything else, he just rolls along with it. 

Having children teaches me profound lessons all the time, something I am very grateful for.  I’m not sure at what point in life we make the shift, and often come to expect the worst outcome in any given scenario. 

I don’t consider myself particularly negative.  But instead of thinking that the bink extraction would go without a hitch, I had built myself up to expect that any/all of these horrible outcomes may occur.  Of course I’m relieved that things have gone much smoother than expected, and I think that expecting any given situation to go without a hitch is a bit unrealistic.  However, I do feel foolish in that I allow myself to waste time and energy building something up to be bigger than it needs to be. 

Instead, I could have told myself: pick a time and let’s just see how it goes.  Ultimately, that’s exactly what I did … I just need to get better at skipping over the rather unhelpful internal conversation that takes place before arriving at that point.

Lesson in this case?  Do, don’t think. 

Sad to Know Happy

I was talking to a good friend the other day and she mentioned she was thinking about having a baby.  She had questions, and I assumed they were going to be of the “what is it like to be pregnant, give birth, etc.” variety.  But no.

She wondered how my relationship with Vinny changed once we had a baby.  If we were ever able to carve out time just for us.  And I have to say, these are excellent questions, questions that perhaps people do not ponder enough before having children.

I don’t think anyone is naïve enough to think their relationship with their partner won’t change once they have a child.  But I do think, in all the excitement that comes with potential parenthood, that this topic is often forgotten about altogether.

This is something I thought about often before getting pregnant.  I treasured my pre-baby time with Vinny, the freedom we had to do what we wanted, when we wanted … or even better, to do nothing at all.  Lazy days were our favorite, as were spur-of-the-moment camping trips we took on occasion.  These things are not so easily accomplished (if at all) with a little babe (or two) in the house. 

I found out I was pregnant with Eli at my acupuncturist’s office.  I was late, she knew we weren’t being careful, and she was as giddy as I was, insisting I do a pee test in her office.  The line on the strip test I took was indiscernible to my eye, I wasn’t convinced it was positive at all, but she jumped up and down, “You’re pregnant!  Girl, you’re pregnant!” 

Then you go into shock.  On the drive home I was overwhelmed by 100 different emotions.  The one that took me by surprise was the sadness that flooded in.  Even on that first day, in all the shock and happiness and awe, I already felt sadness for my relationship with Vinny.  I knew at that moment that our lives would never be the same, and that I was going to have to let go of the way our relationship was to move into what it was about to become.

I’ve rarely shared this experience.  The few times I have I’ve been met with either a brush-off, “of course your lives are going to change, duh,” kind of response, or, even worse, a look of concern (not for me, mind you, but because I was experiencing an emotion that wasn’t pure happiness).

I’ve never regretted our decision to have children, but I also think it would be foolish to ignore the feelings I had, to not allow myself to grieve the relationship (as it was) ending to become something different. 

The relationship has become something different, something better.  Seeing my partner as a father has only reinforced all the reasons I love him in the first place.  And seeing him love our children so wholly and purely has made me fall in love with him more deeply, something I didn’t necessarily think was possible before we embarked on this adventure (and a true, unexpected bonus).

There are still moments when I feel sadness for what once was.  But we do find time together, however fleeting.  And we both look forward to taking the kids on new adventures with us, soon. 

When someone asks me a question like this, I don’t hold back.  I have no qualms about being honest.  Choosing to become a parent is one of the biggest decisions you can ever make.  Once it happens, there’s no going back. 

Did I chastise myself a little that day in the car, moments after learning I was pregnant and feeling sadness?  Yes, I did.  I had that “what is wrong with me,” moment, wondered why my brain had to go there in the midst of something so thrilling, but then let it wander there all the same.  I was pregnant, dammit.  My emotions and hormones were already making me a blubbering mess, and I have learned so many times over that when I feel something I need to let myself feel it.  Quashing my instinctual responses only serves to make me less pleasant down the road. 

When I became pregnant with Sophie, there was again shock, thrill, happiness … and sadness.  This time, it wasn’t for what I was losing with Vinny, but with Eli.  I knew the time to give him my undivided attention was drawing to an end, and he is an incredibly fun child to hang out with.  He still is, but the dynamic has certainly shifted since Sophie was born, as is to be expected.

I’ve come to learn that when my mind knows it can’t “go back” to how things were before, especially when I am happy with the way things are, there is always a bump in the road.  It’s generally a large bump, and it just takes me awhile to figure out how to get over it.  What’s on the other side is worth the journey, but I’ve realized it’s okay to take my time getting there.

To Doula or Not To Doula?

If you’re like most people, your first thought is probably: what is a doula?  A doula (pronounced doo-luh) is, in the most basic sense, a labor assistant (read more here).  I had never heard the term until a friend of mine used a doula nearly six years ago for her first labor and delivery.  I thought it a strange word at a time, and the concept itself seemed rather foreign as well.

When I was pregnant with Eli it didn’t occur to me to hire a doula.  A couple friends recommended it, but I figured, “well, my body is going to do this the way it’s going to do this, how would having someone I barely know there with me be of any help?”  Again, a naïve sentiment, but only in hindsight.  And only because my labor and delivery with Eli didn’t go well.  Had it gone well I probably wouldn’t have considered the idea this time around, either.

But here we are.

Initially I had an interest in hiring a doula because I knew I was going to be delivering at a hospital that is: 1) not very labor friendly in general, and 2) was not going to be supportive in the least of my attempt at having a VBAC.  I felt like having a doula on my side, helping to coach me along, would help to offset some of the anxiety I was feeling about my less-than-ideal birth location.

Why didn’t I just switch care providers/hospitals?  Long story short my husband, son and I had temporarily re-located to Michigan for seven months as my husband had work there.  I knew we’d be returning late in my pregnancy (34 weeks) and I love my OB in L.A., who had said from the get-go he would be supportive of my VBAC attempt.

Well, we’d barely been back in L.A. two weeks when our well-laid plans began to crumble.  My OB started telling me that I couldn’t say VBAC at the hospital and that we were at least going to have to schedule my c-section to make it look like we were “playing by the rules” (the hospital, for reasons I do not understand, had deemed me a mandatory repeat c-section). 

Then the avalanche of negative feedback kicked in.  How reviled is this hospital?  The first doula we interviewed refuses to attend births there because they are so labor unfriendly, but was willing to make an exception as a favor to a good friend of mine.  Then, three days later, at my first chiropractic appointment here in L.A., the chiropractor asked me why I decided to deliver at that hospital. 

“I really like my OB, and it’s where our insurance covers us,” was my reply.

“Well, your insurance also covers you delivering at X, Y, and Z hospitals,” he responded.  “How badly do you want a VBAC?”

I didn’t have to think long.  “Very badly.”

“I hate to tell you this, but you’re at the worst hospital in L.A. for what you’re trying to do.”

I couldn’t ignore the growing pit of anxiety in my stomach.  It felt so late in the game to make a switch this major.

Two days later I switched OBs and hospitals.  The following day I learned that my original OB threw out his hip and was going to require surgery and would be out for 6-8 weeks, minimum.  In other words, I would have had to switch OBs anyways.

The decision felt right.

The hospital I am now delivering at has midwives on staff 24-hours a day.  I decided this would suffice as support, that I would simply call a midwife in if I was struggling, or if this baby happened to be asynclitic as well. 

The reassurance that the hospital was now behind my decision to attempt a VBAC meant my anxiety levels came down, a lot.

I decided I didn’t need a doula anymore.

Well, for about a week.  Then I began to realize that while yes, my anxiety levels had dropped and I felt better about the environment I would be delivering in, I still was having some serious self-doubt about my ability to deliver this baby without medication (not an absolute requirement, but strongly recommended when attempting a VBAC). 

I wanted someone there with me that had been through this before, that could suggest techniques, reassure me in my moments of waning confidence, and generally offer guidance.

Doulas are a varied bunch.  There is a wide range of experience.  Some doulas specialize in massage or hypnobirthing or acupressure or… 

After speaking with a couple doulas, I found one close to my age, Gracie Davis.  She isn’t the most experienced doula I spoke with, but she had a c-section with her first and a VBAC with her second.  She immediately understood where my self-doubts were coming from, and having someone that “got it” suddenly became the most crucial form of “experience” in my book.  Her demeanor is so calming.  She has already worked hard to familiarize herself with my previous birth experience, my concerns, and my hopes for this upcoming birth.  We’ve talked about how she’ll communicate with me, what she’ll suggest, and how she should interpret my responses to her. 

I never imagined I would “need” so much extra assistance to get through this process.  Sometimes I feel like I should be able to buck up and just do the damn thing.  But knowing that had I been better educated AND had a doula last time that my labor and delivery experience may have gone differently … well, I want to know I did everything this time around, for the baby and for myself.

Hello, Fear and Anxiety

There are a lot of topics I’ve been thinking about lately, wanting to write about.  But when I sit down and try to compose my thoughts, they come out incomplete, disorganized, at times incoherent.

Sure, I had the flu, am still getting over this damn flu (I’ve never had a cough quite like this…), and am now 36 ½ weeks pregnant, which let’s be honest, disqualifies me from putting together a coherent thought, let alone several strung together.

This was frustrating me, greatly, until I realized the underlying issue: What I am really thinking about, almost constantly these days, is my upcoming labor and delivery.  I hate to admit that I am more nervous this go-round. 

Here I thought that after having my first child I would feel like a “pro” of sorts when it came time for the show, but instead, in my wavering confidence over “should I or should I not attempt a VBAC?” and “What if I end up having another emergency c-section?” or “What if there are complications?”  or… I find myself steeped in uncertainty. 

I want my baby girl here, in my arms, without going through the unknown adventure that lies ahead.  It’s hard to believe now, but before I had Eli I was all confidence about the process, looked forward to it, even.  Sure, I was nervous, didn’t know how gracefully I would/would not handle pain, didn’t know what exactly to expect.  But I never doubted that things wouldn’t go smoothly, that I wouldn’t be able to birth my son naturally.  My pregnancy had been uneventful, save for the typical ailments, and so there was no reason in my mind that things would change once we got in the delivery room.

Naïve?  Yes.  But looking back I long to be that person again, so sure about the process, so certain that my body would do what I wanted it to.  I have no true reason to think that things won’t go well this time.  Again, my pregnancy has been uneventful, complication free.  My heartburn/indigestion is starting to drive me bonkers, the sleepless nights are chipping away at me, but I know these things are temporary and so they are (mostly) easily dismissed.

I have been seeing a chiropractor in the hopes of keeping this baby in a good position, and so far all is well.  Nothing indicates a problem at this point.

And yet…

There is a part of me that can’t let go of the first experience, that is petrified that things will take a wrong turn somewhere and that I will end up in the operating room, again.  That I won’t get to see my baby being born, won’t get to hold her, see her for several hours after her birth.  These are the thoughts that eat at me the most.

The fear is irrational, but isn’t being pregnant a sure and sometimes constant path to irrationality? 

Then there’s the thought of leaving Eli while I am at the hospital.  The truth is, I have not been separated from him for more than five hours, ever.  It’s not my preference that this has been the case, it’s just the way it’s worked given our distance from family and my determination to breastfeed the first year.  So my anxiety not only involves giving birth, it also includes being apart from my firstborn for an extended time.

I am quite sure that in a few weeks I will look back on this time and think to myself, “Well, that was a waste of time and energy, letting yourself get worked up over nothing.”  But in the moment I cannot help it.  I sit here and watch baby girl drag her foot along my increasingly scary-looking stomach (holy stretch marks, veins, and bruised looking belly button this time around, yikes).  I make pacts with her:  “Be nice to Mom, okay?  Let’s just get through this together,” or, “Please don’t get stuck in there.  I promise you’ll like it out here.  Really.” 

I wonder if she senses my anxiety.  Unlike Eli, who was quite mellow even in the womb, she is active and I often feel like she is trying to beat her way out of my stomach already.

We are on the cusp of our next chapter together.  Part of me can’t believe this pregnancy is nearly over.  It has passed so quickly I often feel as though I haven’t slowed down enough to marvel at the process.  Then my brain takes over and wishes her here, now, so I can sit assured, knowing all will be okay. 

I’ve realized that the impending labor and delivery process probably never gets any easier, no matter how many children you’ve had, or how well the process has gone previously. 

I just get disappointed when I let my previous experience cloud my confidence, rattle my nerves.  I know my body is capable of doing this the way it is meant to, and I hope to report very soon that we have welcomed our newest addition: a healthy baby girl.

The No-Plan Plan

(or, why things got off to such a rough start)

I'll be the first to admit that I was (and still am) anti-birth plan. I downloaded a copy of a birth plan template from thebump.com, and was rather overwhelmed to see it was six pages long. This isn't to say you shouldn't give your upcoming birth some time and consideration. It's crucial to educate yourself and know what could/should & likely will happen.

However, my experience in life is that any time you try to plan for an event, and put all of your hopes into the said event going a very specific way, your plans will be foiled. I have never known any major life event to go perfectly, ever.

I figured birth would fall into this category as well. Why force parameters onto something you have no control over? So instead of compiling a birth plan, I put together a brief list of "preferences" for my OB. Such as: I would prefer not to have any pain relief. I would prefer to move about as needed/possible. The list was brief: eight preferences. When I showed it to my OB, he pulled out a ruler and measured the page. "What is this?" he exclaimed. "Four inches? It's the shortest birth plan ever!"

It felt good to not expect my birth to go a particular way.

Well, readers, let me tell you that while in some ways I had amply prepared myself for the process of birth (and in my mind, by extension, breastfeeding), in a few key ways I did not.

MISTAKE #1
I assumed I wouldn't have a c-section.

Why did I do this? Well, my pregnancy was "normal," and up until days before Eli's birth there were no inclinations that I would have any complications. Even then, the issue at hand was that my pelvis was not opening. My OB assured me that in most instances this became a non-issue once the woman began to dilate. A tiny red flag went up somewhere in the deep recesses of my mind, but I chose to ignore it. I shouldn't have.

You see, in the few pregnancy books I did read, I always skipped over the c-section chapters. I wasn't going to have one, they freaked me out, why scare myself even more by reading about them?

MISTAKE #2
I assumed that breastfeeding would proceed without a hitch (yes, I can be a naïve idiot).

How the scenario played out in my mind: I would naturally birth my son, he would be placed onto my stomach, and minutes later he would breastfeed for the first time, thus completing one of the oldest, most natural scenes in all of history.

Remember Mistake #1?

I ended up having an emergency c-section after twenty hours of labor. When I emerged from recovery I found myself in a drugged-up, stupefied state. By the time Eli was wheeled in for our first true introduction, he'd already been introduced to the bottle and formula. This hadn't been my "preference," but I hardly felt in a state to disagree. I could barely move, how was I supposed to breastfeed?

MISTAKE #3
Not having a breastfeeding plan.

Sure, there's tons of talk about birth plans and what will happen during delivery given factors A, B, or C. But I had given no thought about what I would do, what support systems I would lean on, if and when breastfeeding became a harrowing challenge, which it did almost immediately.

On day three post-partum, after asking the nurses several times, the hospital's lactation consultant finally paid me a visit. At this point I was becoming discouraged from the entire enterprise, and the blisters on my right nipple had me wincing each time Eli was forced onto my breast to "try again." Maybe this wasn't going to work?

Thankfully, the LC had a soothing demeanor, and offered some useful tips and suggestions. Of course, one of those suggestions was that we not feed the baby any more formula. At all. Considering all the problems I was having getting the baby to latch on, this didn't seem realistic, but I became determined that dammit, the baby wasn't going to have any more supplemental formula.

MISTAKE #4
Failing to be flexible.

Once I decided Eli wasn't going to have any more formula, I became hell-bent on that goal. And for nearly two days (the last day at the hospital and the first day home) he was an entirely breastfed baby and I felt like I had somehow overcome the worst of it. I was doing this!

That is, until I wasn't. Until Eli wouldn't latch on, again. Until he wasn't eating sufficiently. Until I was so sleep-deprived that I caved in, sobbing to my husband, "Just give him some formula." I felt so defeated. I felt like I had failed. I felt like a terrible mother, poorly equipped to nourish my son.

In reality, I had underestimated the toll labor and delivery would take, as well as the effects of ping-ponging hormones raging through my body. In the days after birth the highs and lows came with alarming force and with small passages of time between each extreme.

I needed to cut myself some slack.

I made a couple calls to close friends and to my acupuncturist (who had recently given birth to her second child & is always a source of wisdom for me). It was from these conversations that I began to learn that breastfeeding rarely comes "naturally" to anyone. It's a taxing process, one that takes practice, patience, and gentleness towards oneself. Having a meltdown each time we needed to supplement with formula, until we could get things on track, wasn't going to do anyone any good whatsoever.

I began to wonder why, in all the excitement of pregnancy, in all the talks with friends about pregnancy-related ailments, discomforts, joys, and fears, we had never talked about breastfeeding?

That's why I’m here. I'm here to share my challenges, my triumphs, my frustrations, and perhaps most importantly, my mis-steps. I find myself struggling, at odds with what I think is best for Eli, and what is best for me. There are feelings of guilt and selfishness. So far, I have managed to persevere. I am ten weeks in and still breastfeeding. For me, this is an enormous victory.

I want to talk about breastfeeding (and motherhood) with openness and honesty, and because it is in my nature, with humor. This is a place for sharing, with no judgments handed out when the goals, tactics, and ideas of others differ from my own.

My one breastfeeding goal from the earliest stages of pregnancy was to breastfeed Eli for a year. We'll see if I get there, but if I don't, I will back up and remind myself of that "gentleness towards oneself" bit.